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6 signs you need to take a mental health day

by admin | February 26, 2023 | Articles | 0 Comments

6 Signs You Need To Take a Mental Health Day In today's fast-paced world, we often feel like we have to keep going no matter what. It's easy to get caught up in the hustle and bustle of everyday life, and we often forget to take care of ourselves. However, taking care...

7 Signs When to See a Counsellor

by admin | February 26, 2023 | Articles | 0 Comments

7 Signs When to See a Counsellor Life can be challenging and overwhelming, and sometimes we need a little help to navigate the ups and downs. Whether you're struggling with a specific issue or just feeling stuck, seeking help from a professional counsellor can be a...

Counselling Near Me

by admin | February 22, 2023 | Articles | 0 Comments

Are you looking for counselling near me? You're not alone. Mental health counselling has become increasingly important as we navigate the challenges of modern life. Whether it's dealing with anxiety, depression, relationship issues, or simply managing stress,...

According to research, why do some marriages fail and some don’t?

by Trinity Dang | February 9, 2023 | Relationship | 0 Comments

According to research, why do some marriages fail and some don’t? Marriage Success and Failure Marriage is a complex and challenging journey that requires a lot of effort, love, and commitment from both partners. While some marriages can withstand the test of time,...

Decreasing Stigma Associated with Men’s Mental Health

by Alishba Arshad | October 16, 2021 | Articles | 0 Comments

Despite accounting for more than three-quarters of suicide deaths in Australia, a quarter of males said they would refuse to get help for mental health issues.

How Often Do Couples Fight? When Should You Be Concerned?

by Trinity Dang | August 7, 2021 | Articles | 0 Comments

Fighting with your life partner is something every couple goes through. Disagreements and fights usually spring because partners came from different backgrounds and were raised in distinct ways. While occasional arguments may be expected (and even healthy) for a...

Recovering from Trauma

by Alishba Arshad | August 1, 2021 | Articles | 0 Comments

Psychological trauma is a reaction followed by an event that our nervous system perceives as life-threatening to ourselves or others that involves a complex debilitation of coping abilities—emotional, cognitive, physical, spiritual, and social. Trauma may occur as a...

Grief Counselling – What to expect

by Alishba Arshad | August 1, 2021 | Articles | 0 Comments

Most people will experience loss at some point in their lives. Grief is a reaction to loss and bereavement is a type of grief involving the death of a loved one. The process of grieving is different for every individual. Certain factors such as beliefs, values and...

Different Parenting Styles May Fracture Your Marriage

by Trinity Dang | July 27, 2021 | Articles | 0 Comments

How would you handle the situation if your child was in trouble? The truth is: There are no right or wrong answers. And at the same time, partners may also have differing opinions on such a matter. An indicator that you have contrasting parenting styles with your...

Second Marriage Challenges and What You Can Do About Them

by Trinity Dang | July 20, 2021 | Articles | 0 Comments

Getting married the second time might be scary, especially after a failed marriage. But when two persons decide to work together, they can surpass any challenges. Another reason couples fear marrying a second time is that statistics show that second marriages have a...

Our Identity – Has COVID-19 changed who we are?

by Alishba Arshad | Feb 9, 2021

Raise your hand if you questioned your identity or experienced an identity crisis at least once this past year I believe if we were in a zoom meeting (pandemic days!) all our hands would be raised. Let us face the fact, the world has rapidly changed, and we are not...

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