Counselling Sunshine coast 

For Individuals, Couples and Families

We help individuals, couples and families get unstuck, build meaningful relationships and ease life transitions.

Who can benefit from counselling?

If you found yourself…

  • Repeating the same negative patterns
  • Unable to achieve the goals you have set for yourself
  • Are in a constant pattern of broken or negative relationships
  • Unable to recover from or move past the trauma
  • Have issues in relationships that are meaningful to you.
  • You feel lonely, depressed, angry, stressed or anxious…

Then you can benefit from counselling.

Book a consultation today

Step 1:

Book Your Consultation

Book directly from our website, there are no conditions and best of all our consultations are easy to book online. Learn more about our process here

Step 2:

v

Let’s Chat

You can share as much or as little as you like comfortable sharing. It is time for us to get to know each other.

Step 3:

Schedule Your First Session

If we decide that we are comfortable working together we will discuss a plan and book in our first session.

Ready to Get Started? Make the most of our consultation today.

Book Your First Appointment Today

We provide the following methods of counselling

Video

Phone

Face to Face

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Our Counsellors are members of

APS
ACA

Treatment Techniques

  • Cognitive Behaviour Therapy (CBT)
  • Psychodynamic Therapy
  • Mindfulness-Based Therapy (MBCT)
  • Strengths-Based Approaches

If you are at risk of harming yourself or others, please contact 000 or Lifeline on
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